Here’s What Happens To Your Body When You Crack Your Neck

What happens when you crack your neck?

When you crack your neck, the cracking noise originates from synovial fluid inside the joint.


When you crack your neck, or a different joint, the joint capsule stretches.

When the joint stretches, the fluid inside the joint, called synovial fluid, releases a bubble of air.


When the bubble pops and an audible crack is produced.

But cracking your neck to relieve pain and pressure is only a temporary fix and can lead to problems down the road.


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